What are the benefits of a Lomi Lomi Massage?
Lomi lomi massage is a type of massage that originated in Hawaii and is often referred to as "loving hands" massage. The name lomi lomi massage in Hawaiian means, among others, kneading, pressing and working on the inside and outside. These statements, of course, apply to the human body. In another sense, lomi lomi is the touch of a delicate cat paw. Lomi lomi massage allows you to feel bliss, relaxation and satisfaction of the soul and body. It provides relaxation and satisfies the need for physical contact. It is performed with the hands or forearms.
Lomi lomi massage relaxes the body and increases joint mobility. Thanks to lomi lomi massage, metabolism improves and the digestive system works better. The effect is the acceleration of fat burning. Lomi lomi massage is very relaxing and calming. It also improves blood circulation. It is an ideal solution for people who live under a lot of stress. Anyone who needs a moment of rest from the surrounding world and the problems of everyday life can benefit from a lomi lomi massage. Lomi lomi massage affects all spheres of the body: mental, spiritual and physical. Lomi lomi massage is a bioenergetic massage that contains many well-known and valued healing methods, e.g. relaxation massage, acupressure and even acupuncture.
When it comes to the positive impact on the physical sphere, a Hawaiian massage:
supports circulation
softens hardened tissues
makes joints more flexible
supports the digestive system
fights pain
It is characterized by long, flowing strokes that are meant to be both relaxing and rejuvenating. Some of the potential benefits of lomi lomi massage include:
Stress relief: Lomi lomi massage is thought to help reduce stress and promote a sense of calm and relaxation.
Improved circulation: The long, flowing strokes of lomi lomi massage can help to improve blood flow and circulation, which may help to improve the health and appearance of the skin.
Improved flexibility: The stretches and movements used in lomi lomi massage may help to improve flexibility and range of motion in the muscles and joints.
Increased relaxation: The gentle, rhythmic movements of lomi lomi massage may help to relax the mind and body, which can lead to improved sleep and overall relaxation.
It is believed that Hawaiian massage has a beneficial effect on the patient's psyche, allows you to get rid of unpleasant memories and supports the process of appreciating the present moment. According to masseurs, during lomi lomi, excess emotional energy is released from the muscles and directed towards positive patterns. All these premises have their sources in the beliefs of the first users of this massage, who considered lomi lomi a ritual cleansing the human soul and bringing it into a state of internal balance. This is probably why this massage was used so often in difficult life moments, e.g. before making an important decision.