What are the benefits of a Hot Stones Massage?

Hot stone massage is a treatment derived from Far Eastern medicine, which is characterized by a holistic approach to health. According to local experts, mental and emotional problems are always associated with typically physical diseases. Similarly, the effects of this treatment are felt both in the physical and spiritual sphere.

Hot stone massage is a type of massage therapy that involves the use of smooth, heated stones as an extension of the therapist's hands. The heat of the stones is believed to help relax muscles, increase circulation, and promote deep muscle relaxation. Some people find that the warmth of the stones helps to improve sleep, reduce stress, and ease anxiety.

Basalt stones of volcanic origin used for massage are obtained from specially selected areas of the world. These are ecological, clean places, and the stones themselves are selected in terms of shape and weight. They are extracted from the bottom of the oceans, including places such as Bali and Hawaii. It is noted that their surface is perfectly smooth. This effect is possible thanks to the grinding of stones by water and sand. They contain the energy of the ocean depths, which is extremely beneficial for the human body and has a therapeutic effect.

Warm stones have a relaxing effect on overly tense and aching muscles. They also improve peripheral blood circulation and metabolism. They are also used in the fight against cellulite, or in people who are stressed or suffering from depression. They also accelerate the removal of toxins from the body and have a congestive effect.

Hot stone massage is has a number of health benefits, including:

• Relieving muscle tension and pain

• Improving circulation

• Reducing stress and promoting relaxation

• Improving flexibility and range of motion

• Boosting the immune system

• Improving digestion

• Reducing symptoms of depression and anxiety